Description
This vibrant and nutritious avocado toast recipe features creamy mashed avocado seasoned with lemon juice, salt, and black pepper, spread generously over toasted whole-grain bread. Topped with juicy cherry tomatoes, crumbled feta cheese, and fresh basil leaves, it offers a perfect balance of creamy, tangy, and fresh flavors, making it an ideal quick breakfast or snack option.
Ingredients
Scale
Avocado Mixture
- 2 ripe avocados
- 1 tablespoon fresh lemon juice
- Salt to taste
- Black pepper to taste
- 1 tablespoon olive oil
- Red pepper flakes (optional)
Toast and Toppings
- 4 slices of whole-grain bread
- A handful of cherry tomatoes, halved
- 2 tablespoons crumbled feta cheese
- Fresh basil leaves for garnish
Instructions
- Prepare the Avocados: Begin by slicing the avocados in half lengthwise and removing the pits. Scoop the flesh into a bowl.
- Add Lemon Juice: Add the fresh lemon juice to the bowl of avocado. This not only adds flavor but prevents the avocado from browning.
- Season and Mash: Season the avocado with salt and black pepper to taste. Use a fork to mash the avocado mixture until it reaches your desired consistency, whether chunky or smooth.
- Add Olive Oil and Optional Heat: Drizzle olive oil over the mashed avocado and sprinkle red pepper flakes if you prefer some spice.
- Toast the Bread: Toast the slices of whole-grain bread in a toaster until golden brown and crispy.
- Spread Avocado Mixture: Generously spread the mashed avocado mixture over each slice of toasted bread.
- Add Toppings: Top each slice with halved cherry tomatoes, crumbled feta cheese, and fresh basil leaves for an extra burst of flavor and color.
- Serve Immediately: Serve right away to enjoy the freshest taste and perfect texture contrast between creamy avocado and crunchy toast.
Notes
- Choose ripe avocados that yield slightly to gentle pressure for the best creamy texture.
- Lemon juice is essential to prevent browning and add brightness to the avocado.
- Adjust salt, pepper, and red pepper flakes according to your taste preference.
- Whole-grain bread adds fiber and a nutty flavor but feel free to use your preferred bread.
- For a vegan option, omit the feta cheese or substitute with a plant-based cheese alternative.
- Serve immediately to prevent the toast from becoming soggy.