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Blackened Shrimp Bowl with Rice, Avocado, and Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 84 reviews
  • Author: Mariam
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

This flavorful Blackened Shrimp recipe features perfectly spiced and seared shrimp served over a bed of jasmine rice with fresh avocado, cherry tomatoes, and corn. The shrimp are coated with a smoky, slightly sweet spice blend and quickly cooked in a skillet, making it a quick and delicious meal ideal for a healthy weeknight dinner or casual gathering.


Ingredients

Scale

Shrimp and Spice Mix

  • 1 ½ pounds large shrimp (peeled and deveined, tails ON)
  • 1 tablespoon red chili powder
  • 1 tablespoon brown sugar
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil

Garnishes and Sides

  • 2 tablespoons chopped cilantro (to garnish)
  • Lime wedges (to garnish)
  • 1 cup cooked Jasmine rice
  • 1 medium avocado (sliced)
  • ½ cup cherry tomatoes (halved)
  • ½ cup canned corn (drained and washed)


Instructions

  1. Prepare the Shrimp: Pat dry the shrimp with a kitchen towel to remove excess moisture, allowing the spices to adhere better, and set them aside.
  2. Mix the Spice Blend: In a bowl or on a plate, combine red chili powder, brown sugar, paprika, garlic powder, cumin, oregano, salt, and black pepper, thoroughly mixing to create a uniform spice blend.
  3. Coat and Marinate Shrimp: Sprinkle the spice mixture evenly over the shrimp, making sure each shrimp is well coated. Let them marinate for at least 20 minutes to absorb the flavors.
  4. Cook the Shrimp: Heat a large skillet over medium heat and add some olive oil. Cook the shrimp in batches, placing them in the skillet and searing for 2-3 minutes on one side until blackened, then flipping and cooking for an additional 2-3 minutes until fully cooked and opaque.
  5. Garnish the Shrimp: Transfer the cooked shrimp to a serving platter and sprinkle with chopped cilantro for freshness. Serve with lime wedges on the side for an extra burst of flavor.
  6. Assemble the Bowl: Arrange the cooked jasmine rice in bowls, then top with slices of avocado, halved cherry tomatoes, drained corn, and the blackened shrimp. Serve immediately and enjoy.

Notes

  • Make sure to pat the shrimp dry to ensure a good sear and blackening effect.
  • Adjust the amount of chili powder and brown sugar to your preferred spice and sweetness level.
  • Do not overcrowd the skillet to avoid steaming the shrimp; cook in batches for best results.
  • Jasmine rice can be replaced with brown rice or quinoa for a healthier option.
  • For a gluten-free version, verify that all seasoning ingredients, especially the chili powder and paprika, contain no additives with gluten.