Description
Delicious and easy-to-make Breakfast Pizza Rolls combine fluffy eggs, savory pizza sauce, and melted mozzarella wrapped in whole wheat tortillas. Perfect for a quick morning meal that satisfies pizza and breakfast cravings alike.
Ingredients
Scale
For the Tortillas and Sauce
- 4 8″ whole wheat tortillas
- 1 cup pizza sauce
For the Eggs
- 8 Omega-3 eggs
- 3 tbsp milk (optional, for fluffier eggs)
- Salt and pepper, to taste
- 1 tbsp olive oil (for cooking)
For the Topping
- 1 cup shredded mozzarella cheese
Instructions
- Spread pizza sauce: Spread 3-4 tablespoons of pizza sauce evenly onto each tortilla. Set the tortillas aside to prepare the eggs.
- Heat the skillet: Place a 10-inch nonstick skillet over medium-low heat and add enough olive oil to lightly coat the pan to prevent sticking.
- Prepare egg mixture: In a bowl, whisk together the eggs, optional milk, salt, and pepper until well combined for a smooth batter.
- Cook the omelet base: Pour a quarter of the egg mixture into the skillet, spreading it out evenly to form a thin omelet. Cook until mostly set but still slightly soft on top, ensuring it remains tender.
- Add toppings: Spoon 3-4 tablespoons of pizza sauce evenly on the cooked egg, then sprinkle 3-4 tablespoons of shredded mozzarella cheese over the sauce.
- Place tortilla on egg: Place a tortilla, sauce side down, carefully on top of the egg and toppings. Gently press to help the tortilla adhere to the egg and toppings.
- Cook with tortilla: Swirl the tortilla gently in the pan to ensure the egg finishes cooking and the tortilla sticks well. Slide the tortilla onto a plate or cutting board and flip it back into the pan, tortilla side down. Cook for an additional 30 seconds to seal everything together.
- Cool and roll: Remove the egg-topped tortilla onto a plate and let it cool slightly to handle. Roll it up with the tortilla side out to create a neat breakfast pizza roll. Repeat steps for all tortillas and serve warm.
Notes
- Using whole wheat tortillas adds fiber and nutrients for a healthier breakfast.
- Milk is optional but helps create fluffier eggs.
- You can customize your pizza sauce and cheese quantities to taste.
- Ensure the skillet is on medium-low heat to avoid burning the eggs or tortillas.
- These rolls can be prepared in advance and reheated gently for quick morning meals.