Description
Garlic Parmesan Brussels Sprouts are a delicious and healthy side dish featuring roasted Brussels sprouts tossed with garlic, olive oil, and Parmesan cheese. This easy recipe delivers crispy, golden brown sprouts with a perfect balance of savory and tangy flavors, making it a perfect accompaniment to any meal.
Ingredients
Scale
Main Ingredients
- 1 ½ pounds fresh Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon crushed red pepper flakes (optional)
- ½ cup grated Parmesan cheese
- 1 tablespoon lemon juice (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven: Preheat your oven to 400°F and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare the Brussels sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and crushed red pepper flakes if using. Ensure they are evenly coated for optimal flavor.
- Roast the sprouts: Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer. Roast in the oven for 20–25 minutes, flipping them halfway through to ensure even cooking. Look for a golden brown and crispy edge as a sign of readiness.
- Add Parmesan cheese: Remove the sprouts from the oven and immediately sprinkle the grated Parmesan cheese on top. Toss gently while the sprouts are still hot so the cheese melts and coats evenly.
- Finish and garnish: Drizzle with lemon juice if desired for a touch of brightness, and garnish with fresh parsley for color and freshness before serving.
Notes
- For extra crispiness, avoid overcrowding the baking sheet to allow proper roasting.
- Add a tablespoon of balsamic glaze just before serving to enhance the flavor complexity.
- This recipe works well as a side dish for various main courses including grilled meats and vegetarian entrees.