Description
A quick and delicious High Protein Pizza Bagels recipe featuring whole grain bagels topped with savory pizza sauce, melted mozzarella cheese, and optional cooked chicken or turkey pepperoni. Perfect for an easy meal or snack packed with protein and Italian-inspired flavors.
Ingredients
Scale
Bagel Base
- 2 whole grain or plain bagels
Toppings
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup cooked chicken or turkey pepperoni (optional)
- 1 tsp dried oregano
- 1 tsp dried basil
Instructions
- Preheat oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the bagels.
- Prepare bagels: Slice each bagel in half horizontally and place the cut side up on a baking sheet lined with parchment paper for easy cleanup.
- Add pizza sauce: Spread 2 tablespoons of pizza sauce evenly on each bagel half, creating a flavorful base layer.
- Add cheese: Sprinkle shredded mozzarella cheese evenly over the sauce to cover the surface generously.
- Add toppings and seasonings: If using, place cooked chicken or turkey pepperoni on top of the cheese, then sprinkle dried oregano and dried basil for aromatic Italian seasoning.
- Bake: Bake the prepared bagels in the oven for 10 to 12 minutes, or until the cheese has melted fully and is bubbly.
- Cool and serve: Remove the bagels from the oven and let them cool slightly to avoid burning your mouth, then serve warm and enjoy!
Notes
- Using whole grain bagels adds extra fiber and nutrients.
- Cooked chicken or turkey pepperoni is optional but boosts protein content.
- You can customize toppings with vegetables like bell peppers or mushrooms for added flavor.
- For a vegetarian option, omit the pepperoni.
- Use homemade or store-bought pizza sauce based on your taste preference.