Description
This Irresistible Cottage Cheese and Spinach Quiche is a delicious and wholesome dish perfect for breakfast, brunch, or a light dinner. Packed with protein-rich cottage cheese, fresh spinach, and a blend of cheeses, this quiche is easy to prepare and baked to a golden perfection, making it a nutritious and savory treat everyone will enjoy.
Ingredients
Scale
Filling
- 1 cup cottage cheese (fresh, room temperature)
- 2 cups fresh spinach (chopped)
- 4 large eggs
- 1 cup milk
- 1 small onion (finely chopped)
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup cheddar cheese (shredded, divided)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s at the optimal temperature for baking the quiche evenly.
- Sauté Onions: In a pan over medium heat, sauté the finely chopped onion until softened, about 5 minutes, to bring out its sweetness and enhance flavor.
- Mix Ingredients: In a large bowl, combine the cottage cheese, sautéed onions, chopped spinach, eggs, garlic powder, salt, pepper, and half of the shredded cheddar cheese. Stir well until all ingredients are evenly incorporated.
- Prepare Baking Dish: Lightly spray a baking dish with nonstick cooking spray to prevent sticking. Pour the quiche mixture into the dish and evenly sprinkle the remaining cheddar cheese on top for a golden, cheesy crust.
- Bake: Place the baking dish in the preheated oven and bake for about 30-35 minutes, or until the quiche is set in the center and golden brown on top.
- Cool and Serve: Allow the quiche to cool slightly before slicing. Serve warm or at room temperature for the best texture and flavor.
Notes
- Ensure the cottage cheese is at room temperature for better mixing and texture.
- You can substitute milk with a dairy-free alternative for a lighter version.
- For extra flavor, add herbs like thyme or parsley to the mixture.
- Use fresh spinach for the best taste, but frozen spinach can be used if well-drained.
- This quiche can be stored in the refrigerator for up to 3 days and reheated gently before serving.