Description
A refreshing and vibrant Lebanese Tomato Salad featuring ripe tomatoes, red onion, parsley, and mint tossed in a zesty dressing of olive oil and lemon juice. This salad is simple, yet bursting with fresh flavors that make it a perfect side dish for any meal.
Ingredients
Scale
Salad:
- 4 ripe tomatoes (chopped)
- 1 small red onion (thinly sliced)
- 1/4 cup fresh parsley (chopped)
- 2 tablespoons fresh mint leaves (chopped)
Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sumac (optional for tanginess)
- Salt and black pepper to taste
Instructions
- Combine Ingredients: In a large bowl, mix tomatoes, red onion, parsley, and mint together.
- Add Dressing: Drizzle olive oil and lemon juice over the salad. Sprinkle with salt, pepper, and sumac if desired.
- Toss and Rest: Gently toss the salad to coat evenly. Allow it to sit for 5–10 minutes to meld flavors.
- Serve: Enjoy chilled or at room temperature.
Notes
- For a more authentic taste, opt for heirloom or vine-ripened tomatoes.
- This salad complements grilled meats and flatbread excellently.
- For variety, consider adding cucumber or green pepper to the mix.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 4g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg