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Marry Me Salmon Recipe

Marry Me Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 28 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Indulge in this creamy and flavorful Marry Me Salmon recipe that is perfect for a romantic dinner. Tender salmon fillets are seared to perfection and topped with a luscious sun-dried tomato cream sauce.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Sauce:

  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 tablespoon fresh basil, chopped (plus more for garnish)


Instructions

  1. Season the salmon: Season the salmon fillets with salt and black pepper.
  2. Sear the salmon: Heat olive oil in a skillet and sear the salmon until golden.
  3. Make the sauce: Sauté garlic, add chicken broth, cream, sun-dried tomatoes, Parmesan, and seasoning. Simmer.
  4. Finish cooking: Return salmon to the skillet, spoon sauce over fillets, and simmer until cooked through.
  5. Serve: Sprinkle with fresh basil and serve hot.

Notes

  • Serve over mashed potatoes, rice, or pasta to soak up the sauce.
  • You can substitute chicken broth with vegetable broth for a pescatarian version.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 490
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 35g
  • Saturated Fat: 17g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 37g
  • Cholesterol: 130mg