Description
This One-Pot Garlicky Shrimp & Broccoli recipe is a quick, healthy, and flavorful meal perfect for busy weeknights. It combines succulent shrimp sautéed with fresh broccoli and garlic, finished with a splash of lemon and an optional sprinkle of Parmesan cheese. Ready in just 25 minutes, it’s a low-carb and gluten-free dish that pairs beautifully with rice or pasta or stands well on its own.
Ingredients
Scale
Seafood
- 1 pound large shrimp (peeled and deveined)
Vegetables & Aromatics
- 4 cups broccoli florets
- 4 cloves garlic (minced)
Pantry
- 1 tablespoon olive oil
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup low-sodium chicken broth or water
Finishing Touches
- Juice of 1/2 lemon
- 2 tablespoons grated Parmesan cheese (optional)
- Cooked rice or pasta for serving (optional)
Instructions
- Cook the Shrimp: Heat olive oil in a large skillet or sauté pan over medium heat. Add the shrimp and cook for 2–3 minutes per side until they turn pink and are just cooked through. Remove the shrimp from the pan and set them aside to prevent overcooking.
- Sauté Garlic and Broccoli: In the same pan, add minced garlic and red pepper flakes if using, then add broccoli florets. Sauté for 1–2 minutes to allow the garlic to become fragrant and broccoli to start softening.
- Steam the Broccoli: Pour in the chicken broth or water, then cover the pan with a lid. Let the broccoli steam for 3–4 minutes until it becomes tender-crisp, striking a perfect balance between crunch and tenderness.
- Combine Ingredients: Remove the lid and stir in the cooked shrimp, lemon juice, salt, and black pepper. Cook for another minute until everything is heated through and flavors meld.
- Serve: Sprinkle with grated Parmesan cheese if desired and serve immediately over cooked rice or pasta or enjoy as is for a low-carb option.
Notes
- To keep the dish low-carb, serve with cauliflower rice or eat it on its own without grains.
- Adding a splash of white wine during the sauté step can enhance the flavor profile.
- Frozen shrimp and broccoli can be used; just make sure to thaw fully and pat dry before cooking to avoid excess moisture.
- Parmesan cheese is optional and can be omitted for a dairy-free version.