Description
Delicious and nutritious no-bake Peanut Butter Oatmeal Bars combining creamy peanut butter, honey, and oats for a perfectly chewy and satisfying snack. These bars are easy to prepare, gluten-free with certified oats, and customizable with chocolate chips or dried fruits.
Ingredients
Scale
Main Ingredients
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 2 1/2 cups old-fashioned rolled oats
- 1/4 teaspoon salt
- 1/3 cup mini chocolate chips (optional)
Instructions
- Prepare the Baking Dish: Line an 8×8-inch baking dish with parchment paper to prevent sticking and facilitate easy removal of the bars.
- Mix Wet Ingredients: In a large bowl, combine the creamy peanut butter, honey or maple syrup, melted coconut oil, and vanilla extract. Stir until the mixture is smooth and fully blended.
- Add Dry Ingredients: Stir in the old-fashioned rolled oats and salt until everything is well combined and evenly mixed throughout the batter.
- Add Optional Ingredients: If desired, gently fold in the mini chocolate chips to add a touch of sweetness and texture to the bars.
- Press Into Dish: Transfer the mixture into the prepared baking dish. Use a spatula or your hands to press it firmly and evenly, smoothing the top for a nice finish.
- Chill the Bars: Place the dish in the refrigerator and chill for at least 1 hour, allowing the bars to firm up and hold together.
- Cut and Store: Once set, remove from the fridge and cut into 12 equal bars. Store the bars in an airtight container to maintain freshness.
Notes
- You can substitute almond butter or sunflower seed butter to make a peanut-free version.
- For a firmer texture, freeze the bars for 30 minutes before slicing.
- Mini chocolate chips can be replaced with dried fruit or chopped nuts to vary the flavor.