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Protein Banana Bread Recipe

Protein Banana Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 15 reviews
  • Author: Mariam
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 10 slices
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in a protein-packed twist on classic banana bread with this delicious and nutritious Protein Banana Bread recipe. Made with wholesome ingredients and a boost of protein powder, it’s a perfect treat for breakfast or as a satisfying snack.


Ingredients

Scale

Wet Ingredients:

  • 3 ripe bananas (mashed)
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/2 cup plain Greek yogurt

Dry Ingredients:

  • 1 cup oat flour
  • 1/2 cup vanilla or unflavored protein powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or chocolate chips (optional)


Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a 9×5-inch loaf pan.
  2. Prepare the wet ingredients: In a large bowl, mash the bananas and mix in eggs, almond milk, maple syrup, vanilla extract, and Greek yogurt.
  3. Combine dry ingredients: In a separate bowl, whisk together oat flour, protein powder, baking soda, baking powder, cinnamon, and salt.
  4. Mix wet and dry ingredients: Gradually combine the dry ingredients with the wet mixture. Fold in walnuts or chocolate chips if desired.
  5. Bake: Pour the batter into the loaf pan and bake for 45–55 minutes until a toothpick inserted in the center comes out clean.
  6. Cool and serve: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • You can substitute oat flour with whole wheat or almond flour.
  • Use plant-based yogurt and protein powder for a dairy-free option.
  • Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg