If you’re looking for a vibrant, flavorful, and utterly addictive dip to brighten up any gathering, this Roasted Garlic Tahini Carrot Dip Recipe is your new best friend in the kitchen. Combining the natural sweetness of roasted carrots with the luscious creaminess of tahini and the mellow depth of roasted garlic, this dip is a celebration of simple ingredients coming together in the most delicious way. Whether you’re serving it as a snack, appetizer, or party favorite, it’s guaranteed to wow your guests and keep everyone reaching for more.

Ingredients You’ll Need
Every ingredient in this Roasted Garlic Tahini Carrot Dip Recipe plays a starring role, and together they create the perfect harmony of taste, texture, and color. The list is delightfully straightforward, yet each component adds something special that you won’t want to skip.
- Carrots (1 pound, peeled and chopped): Naturally sweet and tender when roasted, they form the creamy base of the dip.
- Garlic (1 head, top sliced off): Roasting softens the garlic, making it rich, mellow, and irresistibly caramelized.
- Olive oil (2 tablespoons, divided): Adds silkiness and brings out the depth of roasted veggies.
- Tahini (¼ cup): Creamy sesame paste that gives the dip its nutty richness and smooth texture.
- Lemon juice (2 tablespoons): Brightens the flavors with a refreshing tang.
- Ground cumin (½ teaspoon): Adds subtle earthiness and warmth.
- Smoked paprika (¼ teaspoon): Infuses a gentle smoky note for complexity.
- Salt and pepper (to taste): Essential seasonings to bring out the full flavor.
- Water (2–4 tablespoons): Helps achieve a perfectly smooth consistency.
- Chopped fresh parsley (optional): For a fresh, herby garnish that adds a pop of green.
- Extra olive oil (optional): A final drizzle to finish the presentation beautifully.
How to Make Roasted Garlic Tahini Carrot Dip Recipe
Step 1: Roast the Carrots and Garlic
Start by heating your oven to 400°F. Toss the peeled and chopped carrots with one tablespoon of olive oil, then spread them on a baking sheet. Take the whole head of garlic, slice the top off to expose the cloves, drizzle with a little olive oil, and wrap it tightly in foil. Roast both on the same sheet for 25 to 30 minutes until the carrots are tender and the garlic softens to golden, caramelized sweetness. This roasting step is the secret to unlocking deep, mellow flavors that make this dip so addictive.
Step 2: Prepare the Dip Base
Once the roasted garlic and carrots have cooled slightly, squeeze the soft garlic cloves out of their skins and into your food processor. Add the roasted carrots along with tahini, lemon juice, the remaining tablespoon of olive oil, cumin, smoked paprika, salt, and pepper. This is where all those carefully roasted ingredients begin to transform into magic.
Step 3: Blend Until Smooth
Pulse everything together until smooth and creamy. Add water one tablespoon at a time to get the dip to your desired consistency—some like it thick and scoopable, others prefer it a bit looser for drizzling or spreading. Taste and adjust the seasoning as needed. You might find yourself sneaking spoonfuls as you blend—totally normal!
Step 4: Garnish and Serve
Transfer the dip to a bowl and finish with a sprinkle of chopped fresh parsley and a gentle drizzle of olive oil, if you like. Not only does this make it look gorgeous, but it also adds freshness and an extra layer of flavor to this already scrumptious Roasted Garlic Tahini Carrot Dip Recipe.
How to Serve Roasted Garlic Tahini Carrot Dip Recipe

Garnishes
Fresh herbs like parsley or cilantro add a vibrant pop of color and freshness, while a drizzle of high-quality olive oil creates a luscious sheen that makes your dip irresistible. If you’re feeling adventurous, a sprinkle of toasted sesame seeds or a dash of cayenne pepper can bring exciting new flavors.
Side Dishes
This dip pairs wonderfully with pita chips, crunchy crackers, or crisp fresh veggies like cucumber slices, bell pepper strips, and celery sticks. It’s also fantastic when dolloped onto flatbread or spread inside warm sandwiches for a creamy, flavorful boost.
Creative Ways to Present
Serve this Roasted Garlic Tahini Carrot Dip Recipe in a beautiful ceramic bowl surrounded by an assortment of colorful crudités for instant wow-factor at your next party. You can also stuff it into hollowed-out mini bell peppers or use it as a topping for grilled meats and roasted vegetables. The possibilities are endless and delicious!
Make Ahead and Storage
Storing Leftovers
This Roasted Garlic Tahini Carrot Dip Recipe keeps beautifully in an airtight container in the refrigerator for up to 3 days. The flavors will deepen overnight, making it taste even better the next day. Just give it a gentle stir before serving.
Freezing
If you want to save this dip for later, it freezes well for up to 2 months. Portion it out into smaller containers for easy thawing. When you’re ready to enjoy, defrost it overnight in the fridge.
Reheating
This dip is typically served chilled or at room temperature, but if you prefer it warm, gently heat it in a saucepan over low heat, stirring frequently to avoid separation. Adding a splash of water or olive oil can help restore its creamy texture.
FAQs
Can I use raw garlic instead of roasted garlic?
Raw garlic is much sharper and more pungent, so roasting it mellows out its flavor and brings sweetness that complements the carrots perfectly. For the best results, stick to roasted garlic in this dip.
Is this dip vegan and gluten-free?
Yes, this Roasted Garlic Tahini Carrot Dip Recipe is entirely vegan and gluten-free, making it a fantastic option for all kinds of dietary preferences and occasions.
How long does it take to roast the garlic and carrots?
The roasting time is about 25 to 30 minutes at 400°F. This is enough to soften the carrots and caramelize the garlic cloves, bringing out their wonderful natural flavors.
Can I add any other spices or ingredients?
Absolutely! For example, a pinch of cayenne can add a spicy kick, or a bit of ground coriander can introduce an additional layer of warmth. Feel free to tailor the dip to your personal taste.
What is the best way to serve this dip at a party?
Serve the dip in a central bowl surrounded by colorful veggies, pita chips, and crackers for easy snacking. Labeling the dip and providing small spoons or spreaders can make it even more inviting to guests.
Final Thoughts
This Roasted Garlic Tahini Carrot Dip Recipe truly brings comfort, flavor, and a bit of elegance to any table. It’s simple enough to whip up any day, yet impressive enough to serve at gatherings. Once you try it, you’ll wonder how you ever entertained without it. So go ahead, roast those carrots and garlic, blend it all into luscious perfection, and watch your guests fall in love bite after bite!
Print
Roasted Garlic Tahini Carrot Dip Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegan
Description
Discover the vibrant flavors of this Roasted Garlic Tahini Carrot Dip, a creamy and aromatic vegan appetizer that combines sweet roasted carrots and mellow garlic with rich tahini and warm spices. Perfect for entertaining, this healthy Mediterranean-inspired dip is easy to prepare and sure to impress your guests.
Ingredients
Vegetables and Aromatics
- 1 pound carrots, peeled and chopped
- 1 head garlic, top sliced off to expose cloves
Oils and Condiments
- 2 tablespoons olive oil, divided
- ¼ cup tahini
- 2 tablespoons lemon juice
Spices and Seasonings
- ½ teaspoon ground cumin
- ¼ teaspoon smoked paprika
- Salt and pepper to taste
Blending Liquids and Garnishes
- 2–4 tablespoons water (as needed for blending)
- Chopped fresh parsley (optional, for garnish)
- Additional olive oil for drizzling (optional, for garnish)
Instructions
- Preheat and Prepare Vegetables: Preheat your oven to 400°F. Peel and chop the carrots, then place them on a baking sheet. Drizzle 1 tablespoon of olive oil over the carrots and toss to coat evenly.
- Prepare Garlic for Roasting: Slice the top off the head of garlic to expose the cloves, drizzle with some olive oil, and wrap it securely in foil. Place the wrapped garlic on the same baking sheet as the carrots.
- Roast Carrots and Garlic: Roast the carrots and garlic in the preheated oven for 25–30 minutes, or until the carrots are tender and golden, and the garlic cloves are soft and caramelized.
- Cool and Extract Roasted Garlic: Remove from the oven and let the vegetables cool slightly. Once cooled enough to handle, squeeze the soft roasted garlic cloves out of their skins into a food processor.
- Combine Ingredients in Food Processor: Add the roasted carrots, tahini, lemon juice, remaining 1 tablespoon olive oil, ground cumin, smoked paprika, salt, and pepper to the food processor with the garlic.
- Blend the Dip: Blend the mixture until smooth, adding water one tablespoon at a time to achieve your preferred consistency. Pause to scrape down the sides if needed.
- Adjust Seasonings and Serve: Taste the dip and adjust salt, pepper, or lemon juice as desired. Transfer the dip to a serving bowl and garnish with chopped fresh parsley and a drizzle of olive oil if you like. Serve with pita chips, crackers, or fresh vegetables.
Notes
- This dip can be prepared a day in advance and stored in the refrigerator to allow flavors to meld.
- Roasting the garlic softens its pungency and brings out a rich, sweet flavor profile.
- For a spicy variation, add a pinch of cayenne pepper during blending.
- Serve as a healthy appetizer or snack for parties and gatherings.
