If you’ve ever wanted a simple yet deeply satisfying way to elevate your veggie game, this Sautéed Mushrooms with Spinach Recipe is exactly what you’ve been searching for. Combining earthy, tender mushrooms with vibrant, wilted spinach, this dish bursts with flavor and makes the perfect quick side or a light main. The garlic-infused olive oil brings everything together, creating a symphony of textures and tastes that will have you coming back for more.
Ingredients You’ll Need
The magic of this Sautéed Mushrooms with Spinach Recipe lies in its simplicity. Each ingredient plays a crucial role, bringing freshness, aroma, and balance to the dish without overwhelming your palate.
- 8 oz mushrooms: Choose fresh mushrooms for their rich, meaty texture and earthy flavor that forms the base of the dish.
- 5 cups fresh spinach: Adds a vibrant green color along with tender, nutritious leaves that complement the mushrooms perfectly.
- 2 cloves garlic: Provides a fragrant, savory note that infuses the entire sauté with warmth.
- 2 tablespoons olive oil: Brings richness and helps achieve that perfect golden sear on the mushrooms.
- Salt, to taste: Enhances all the natural flavors, making them shine brighter.
- Pepper, to taste: Adds a subtle kick and depth that balances the dish beautifully.
How to Make Sautéed Mushrooms with Spinach Recipe
Step 1: Prepare Your Mushrooms and Garlic
Begin by gently wiping your mushrooms with a damp paper towel to remove any soil—rinsing them can make them soggy. Then, slice them thinly for quick, even cooking. Next, mince your garlic cloves finely to release their aroma evenly into the olive oil.
Step 2: Warm the Olive Oil and Sauté Garlic
Heat the olive oil in a large skillet over medium heat until shimmering. Toss in the minced garlic and sauté it for about one minute; you’ll know it’s ready when its irresistible fragrance fills your kitchen. Be careful not to let the garlic brown or burn here.
Step 3: Cook the Mushrooms Until Golden
Add your sliced mushrooms to the skillet, spreading them out for even cooking. Let them sauté without stirring too often, allowing them to develop a golden, caramelized crust. This process usually takes about 5 to 7 minutes and brings out their deep, savory flavor.
Step 4: Wilt the Spinach in Batches
Once the mushrooms are beautifully browned, add the fresh spinach in handfuls. Stir gently to combine and give the spinach time to wilt down before adding the next batch. This method ensures all the leaves cook evenly and retain their lovely texture.
Step 5: Season and Finish Cooking
Season the mixture with salt and pepper to your liking, then continue cooking for an additional 2 to 3 minutes. This final step lets the flavors meld together harmoniously, making every bite delightfully balanced.
Step 6: Serve Hot and Enjoy
Remove the skillet from the heat and serve the sautéed mushrooms with spinach immediately. The warmth releases all the comforting aromas, and the tender veggies are at their best when hot and fresh.
How to Serve Sautéed Mushrooms with Spinach Recipe
Garnishes
Sprinkle some freshly grated Parmesan or a few toasted pine nuts on top for a little extra texture and flavor contrast. A dash of flaky sea salt or a squeeze of fresh lemon juice can brighten up the dish beautifully too.
Side Dishes
This sautéed mushrooms with spinach recipe pairs wonderfully with a crusty piece of bread, fluffy rice, or alongside grilled chicken or fish. It also makes a fantastic vegetable side for any pasta or grain bowl, adding a punch of nutrition and taste.
Creative Ways to Present
Try serving this dish over creamy polenta or as a filling for an open-faced mushroom and spinach tart. You can even toss it into a frittata or omelette for a delicious breakfast or brunch option that feels special but requires minimal effort.
Make Ahead and Storage
Storing Leftovers
Any leftovers should be cooled completely before transferring to an airtight container. Stored in the refrigerator, they will keep well for up to 3 days, making an excellent quick addition to your next meal.
Freezing
This dish freezes okay but is best enjoyed fresh. If you do freeze it, spread it out on a baking sheet first to freeze individually before packing into freezer bags to prevent clumping. Use within 1 month and thaw overnight in the refrigerator.
Reheating
Reheat leftovers gently in a skillet over low to medium heat to preserve the texture of both mushrooms and spinach. Adding a splash of olive oil or water will help keep the dish moist and flavorful during reheating.
FAQs
Can I use frozen spinach instead of fresh for this recipe?
While fresh spinach is preferred for its texture and flavor, frozen spinach can be used in a pinch. Just make sure to thaw and squeeze out excess moisture before adding it to the skillet to avoid a watery dish.
What types of mushrooms work best for this sauté?
Button or cremini mushrooms are excellent choices for their mild earthy flavor and ability to brown nicely. However, feel free to experiment with shiitake or portobello slices for a more robust taste.
Is this recipe suitable for a vegan diet?
Absolutely! This sautéed mushrooms with spinach recipe is naturally vegan as long as you skip any optional cheese garnishes or substitute them with vegan alternatives.
Can I add other seasonings or herbs?
Definitely! Fresh thyme, rosemary, or a pinch of red pepper flakes can add extra layers of flavor. Just add them when you sauté the garlic so they can infuse the oil nicely.
How can I make this dish a complete meal?
Pairing it with a protein like grilled tofu, tempeh, or chicken breast, along with a hearty grain like quinoa or farro, will transform this into a well-rounded, nutritious meal.
Final Thoughts
I genuinely hope you fall in love with this Sautéed Mushrooms with Spinach Recipe as much as I have. It’s quick, healthy, and full of flavor–simply the kind of dish that turns everyday ingredients into something special. Give it a try, and I promise you’ll keep reaching for it again and again.
Print
Sautéed Mushrooms with Spinach Recipe
- Prep Time: 0h 10m
- Cook Time: 0h 10m
- Total Time: 0h 20m
- Yield: 2 servings
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Description
A quick and nutritious sautéed mushrooms with spinach recipe that combines fresh mushrooms and vibrant spinach cooked with garlic and olive oil. This dish is perfect as a side or a light main course, offering a savory and healthy option packed with flavor.
Ingredients
Vegetables
- 8 oz mushrooms
- 5 cups fresh spinach
- 2 cloves garlic
Other Ingredients
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Clean the mushrooms: Wipe mushrooms with a damp paper towel to remove any dirt without soaking them.
- Slice mushrooms: Thinly slice the cleaned mushrooms for even cooking.
- Mince garlic: Finely mince the garlic cloves to release their aromatic flavor.
- Heat oil: Warm olive oil in a large skillet over medium heat to prepare for sautéing.
- Sauté garlic: Add minced garlic to the skillet and cook for about 1 minute until fragrant but not browned.
- Cook mushrooms: Add sliced mushrooms and sauté for 5-7 minutes until browned and tender, releasing their moisture.
- Add spinach in batches: Stir fresh spinach into the skillet gradually, allowing each batch to wilt before adding more.
- Wilt spinach: Continue cooking and stirring until all spinach has fully wilted and reduced in volume.
- Season: Sprinkle salt and pepper to taste over the mixture, enhancing the flavors.
- Blend flavors: Cook for another 2-3 minutes to let the seasonings meld and the ingredients combine well.
- Remove from heat: Take the skillet off the stove to prevent overcooking and retain freshness.
- Serve: Plate the sautéed mushrooms and spinach immediately while hot for the best taste.
Notes
- Use fresh mushrooms and spinach for the best flavor and texture.
- Adjust garlic amount according to your preference for stronger or milder flavor.
- Serve as a side dish or a light vegetarian main course.
- Can be enhanced with a splash of lemon juice or a sprinkle of parmesan cheese if desired.
- For a vegan option, avoid adding cheese toppings.
