Description
Delicious and wholesome Sloppy Joe Bowls featuring a savory ground beef mixture served over roasted sweet potato rounds. This easy 25-minute recipe combines bold flavors with nutritious ingredients for a satisfying meal perfect for weeknights.
Ingredients
Scale
Sweet Potato Base
- 1 large sweet potato, sliced into 1/4 inch rounds
- Olive oil for tossing sweet potatoes
- Salt, to taste
Sloppy Joe Mixture
- 1 lb ground beef
- Ghee or olive oil for sautéing
- 2 cloves garlic, minced
- 1 small onion, diced
- 1 bell pepper, diced
- 1 tablespoon Dijon mustard
- 2 tablespoons paleo ketchup
- 1 tablespoon coconut aminos
- 1 tablespoon tomato paste
- 1 teaspoon chili powder
- 1 teaspoon apple cider vinegar
- Salt and pepper, to taste
Instructions
- Preheat Oven: Set your oven to 415°F (210°C) to prepare for roasting the sweet potatoes.
- Prepare Sweet Potatoes: Slice the sweet potato into 1/4 inch rounds. Toss the slices with olive oil and a pinch of salt. Arrange them evenly on a baking sheet and roast for 10-12 minutes until tender and slightly caramelized.
- Sauté Aromatics: While the sweet potatoes are roasting, heat ghee or olive oil in a cast iron skillet over medium-high heat. Add the minced garlic and diced onions, sautéing them until fragrant and translucent, about 2-3 minutes.
- Cook Ground Beef: Add the ground beef to the skillet with the aromatics. Cook thoroughly until browned, breaking up the meat as it cooks. Drain any excess fat from the pan.
- Add Seasoning: Stir in the Dijon mustard, paleo ketchup, coconut aminos, tomato paste, chili powder, apple cider vinegar, salt, and pepper. Mix everything well to combine and let it simmer for a few minutes so the flavors meld together.
- Assemble Bowls: Use the roasted sweet potato rounds as the base for your bowls. Top generously with the sloppy joe mixture. Garnish with additional fresh herbs or toppings of your choice if desired, and serve warm.
Notes
- You can substitute ground turkey or plant-based protein for ground beef to vary the dish.
- For added spice, consider adding a pinch of cayenne pepper or hot sauce to the sloppy joe mixture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Sweet potatoes can be roasted a day ahead to save time on busy nights.
- Use ghee for a richer flavor or olive oil for a lighter option.