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Spinach Strawberry Salad with Feta Cheese Recipe

Spinach Strawberry Salad with Feta Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 22 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

This Spinach Strawberry Salad with Feta Cheese is a delightful mix of fresh flavors perfect for a light and healthy meal. The combination of sweet strawberries, tangy feta cheese, and crunchy nuts tossed in a balsamic dressing makes this salad a refreshing choice for any occasion.


Ingredients

Scale

Fresh Baby Spinach

  • 6 cups

Fresh Strawberries

  • 1 1/2 cups, sliced

Feta Cheese

  • 1/3 cup, crumbled

Red Onion

  • 1/4 cup, sliced

Pecans or Walnuts

  • 1/4 cup, chopped and toasted

Balsamic Vinegar

  • 2 tablespoons

Olive Oil

  • 1 tablespoon

Honey

  • 1 teaspoon

Salt and Black Pepper

  • To taste


Instructions

  1. Combine Ingredients: In a large bowl, mix baby spinach, sliced strawberries, red onion, feta cheese, and toasted nuts.
  2. Prepare Dressing: In a small bowl, whisk balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
  3. Toss with Dressing: Drizzle the dressing over the salad just before serving and gently toss to coat.
  4. Serve: Enjoy your Spinach Strawberry Salad with Feta Cheese immediately for the best taste!

Notes

  • For extra protein, consider adding grilled chicken or quinoa.
  • You can use goat cheese instead of feta or almonds in place of pecans.
  • To maintain salad crispness, add dressing just before serving.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 180
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg