Description
A quick and nutritious Strawberry Overnight Oats recipe that’s perfect for a healthy and delicious breakfast. Made with rolled oats, almond milk, chia seeds, maple syrup, and fresh strawberries, this no-cook meal is easy to prepare the night before and ready to enjoy in the morning.
Ingredients
Scale
Overnight Oats Base
- 1 cup rolled oats
- 1 cup almond milk
- 2 tbsp chia seeds
- 2 tbsp maple syrup
Fruit
- 1 cup fresh strawberries, chopped
Instructions
- Combine Oats and Seeds: In a medium mixing bowl, combine 1 cup rolled oats and 2 tablespoons chia seeds, creating a nutritious base that will absorb the liquid overnight.
- Add Liquids and Sweetener: Pour in 1 cup almond milk and 2 tablespoons maple syrup, stirring thoroughly until the mixture is well combined and sweetened.
- Fold in Strawberries: Gently fold in 1 cup of chopped fresh strawberries to distribute the flavor evenly without mashing the fruit.
- Refrigerate Overnight: Transfer the mixture into jars or airtight containers. Seal them and refrigerate overnight, allowing the oats and chia seeds to soak and soften.
- Serve and Garnish: In the morning, stir the oats well before serving. Optionally, garnish with additional fresh strawberries or nuts if desired. Enjoy cold for a refreshing breakfast.
Notes
- Use gluten-free rolled oats if you need a gluten-free option.
- Maple syrup can be substituted with honey or agave nectar for different sweetness profiles.
- Add nuts or seeds for extra crunch and protein.
- This recipe can be prepared in larger batches and stored up to 3 days in the refrigerator.
- Feel free to swap strawberries for other fresh or frozen fruits like blueberries, raspberries, or mango.